Santa Monica Softball Academy's Weekly Speed & Agility Trai

Better. Faster. Stronger.

Saturday Speed & Agility Activities

Saturday Speed & Agility Activities

 At Santa Monica Softball Academy we believe that training athletes should be a transformative experience for players!  Our programs  are designed to encourage players to step outside of their comfort zones, challenge themselves, and build confidence! We believe that these softball skills are essential for success on the field. 

    

Saturday Speed & Agility Activities

Saturday Speed & Agility Activities

Saturday Speed & Agility Activities


  • Ladder Drills
  • Cone Drills
  • Performance Training
  • Strength Training
  • Eye Hand Coordination Training
  • Explosive reaction training
  • Speed Training
  • Jump Rope



Ages: 6-14

Time:  8a-9a

Memorial Park, Santa Monica




SMSBA Skills Clinic Coaches!

Coach Mikala

Coach Mikala

Coach Mikala

 Coach Mikala is excited to be a part of the SMSBA coaching staff. She bring a wealth of experience to the team, having played Division I softball as an outfielder and designated player at Siena University. She has a passion for coaching and has worked with a wide range of talent, from 12u rec teams to 18u travel teams.  Her goal is  help

 Coach Mikala is excited to be a part of the SMSBA coaching staff. She bring a wealth of experience to the team, having played Division I softball as an outfielder and designated player at Siena University. She has a passion for coaching and has worked with a wide range of talent, from 12u rec teams to 18u travel teams.  Her goal is  help our players grow and develop their skills at a varsity level and more!

Coah Mariela

Coach Mikala

Coach Mikala

  Mariela played at Los Angeles Harbor College  and then took her talents to Graceland University in Iowa. Still playing! She now pitches for an all-women’s U-trip team. Mariela has coached all ages and all levels of softball as a private pitching instructor and high school coach for over 8 years.  She is the pitching coach for the SMSBA 10u and 12U Club teams! 

Coach Aileen

Coach Mikala

Coach Cassandra

 A standout varsity high school player, Coach Aileen is currently playing middle infield at Santa Monica College! She was th 2024 Defensive Player of the Year!

She is one of the coaches for our SMSBA 10U and 12U teams and coaches our camps and clinics!

Coach Cassandra

Coach Cassandra

Coach Cassandra

Coach Cassandra has been coaching our club teams, camps and clinics! She is an excllent hitting coach and Catcher's coach at SMBA!

Coach Taira

Coach Cassandra

Coach Taira

 Coach Taira is a former varsity high school player who led her team and was voted Team Captain. Currently in college at Clark Atlanta University, she spends her summer and winter off seasons coaching SMSBA  camps, assistant coaching the SMSBA 12U team and coaching skill clinics. She brings a tremendous positive coaching environment to her approach and her passion for coaching and teaching shines!

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Memorial Park, Olympic Boulevard, Santa Monica, CA, USA

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SMSBA hitting Camp!

Learn Proper Swing Mechanics!

We break each step down so you get it!

 

SMSBA Tips on Softball Hitting Techniques

  1. Tip 1 - Grip. When gripping the bat, the hitter applies pressure with the fingers, not the palms. ...
  2. Tip 2 - Hand Position. The hands start close to the body about three to four inches in front of the chest and between the shoulders. ...
  3. Tip 3 - Swing Path
  4. Tip 4 - Contact with palm up
  5. Tip 5 - Follow - Through on your swing!

SMSBA Summer Hitting Camp!

Work on your swing mechanics, bat speed and power!

SMSBA Hitting Camp can prepare you for the 2026 season and get your swing right!


9a-12N

Ages: 10-14


SMSBA SKILLS TABLE